pilates
B1 · Intermediate★★★☆☆
Simple Meaning
一种锻炼方式，能增强身体力量，尤其是腹部和背部。
When to Use
💬Daily Conversation📱Social Media
Intermediate — can handle common situations
Examples in Conversation
“我每周做两次普拉提来缓解背痛。”
“你试过普拉提吗？它比看起来要难。”
Learning Path
▶Full Definition
A physical fitness system developed in the early 20th century by Joseph Pilates.